Personal & Professional Development

Essential Sexuality Workshop

Sessions can be tailored to meet the needs of small or large groups.

Our Essential Sexuality Workshop is suitable for disability support workers, allied health professionals and education staff who provide support to people living with a disability of all ages.

The workshop will:

Challenge current values & attitudes related to sexuality and disability
Increase knowledge of sexuality and current trends
Increase skills to work confidently with individuals
Challenge professional boundaries
Provide strategies and information to be able to deal with those "hard to navigate topics"

What’s included:

Sexuality issues as they arise throughout the life cycle
Providing strategies to manage these issues effectively
Sexual activity what's OK and what's not OK, including "Sex and the Law"
Online safety and pornography
Inappropriate sexual behaviours
Ensuring personal safety, including interrupting and prevention of abuse
Public vs private concepts
Assertive communication strategies
Supporting choice in sexual identity - LGBTQIA+

RESET Personal Development

I prefer to think of the creation of construction of happiness, because research shows that it's in our power to fashion it for ourselves.

Sonya Lyubomirsky

Join us for an interactive, fun journey facilitating a better version of you! Whether it be Personal or Professional this workshop will provide the vision and motivation to achieve and flourish.

Learn to use positive psychology tools to increase your well-being. Discover what success and happiness mean to you and how to increase them.

The workshop covers the following topics:

Brief introduction to positive psychology
What is success? What does it mean to you?
Meaning (a crucial part of the success model)
Introduction to the Ikigai Model of Success, health & movement & sleep hygeine
What is happiness? What does it mean to you?
Sonya Lyubomirsky: The how of happiness
Barbara Fredrickson: Positivity
Goals and attainment: Using the Sailboat Concept to define, navigate and achieve your journey towards a happier version of you

This is a fabulous opportunity to meet like like-minded people and to explore your journey towards success and happiness in a safe space. There will be ample time for discussion and exercises, and you will leave with the skills and tools to facilitate personal change and development.